Plant-based in 28 days is designed to help you learn how this style of eating supports YOUR life, the planet and your beliefs. Join me.
I get questions all the time about how I'm able to keep up a plant-based diet and stay active, healthy and happy. I want to help you understand how to add more plants to your diet and thus potentially enhance your physical health, support the planet, and create positive energy.
All information is brought to you by me — a passionate, plant-based eater, professionally trained chef, nutrition specialist, personal trainer, triathlete, runner, freelance writer, fitness instructor and ERYT-500 hour yoga instructor.
I am a graduate of Princeton and Columbia Universities, have a culinary degree from the Institute of Culinary Education in New York, am certified through Precision Nutrition, and have a Nutrition Therapy Masters accreditation through the Nutrition Therapy Institute in Denver.